These are brilliant pieces of advice. I too have been feeling that “grey cloud” feeling creeping in and I’m hugely affected by the weather. I find, as you say, getting outdoors helps and make sure to do this every day. I also find cosying up with good book and a blanket helps! Wishing you a wonderful rest of the season :)
Thank you so much for taking the time to write this comment. I was so reluctant to press post however hearing that the message resonated and that I’m not alone in feeling like hibernating this winter makes me glad I did publish. Enjoy cosying up with a good book and blanket. X
These are brilliant pieces of advice. I too have been feeling that “grey cloud” feeling creeping in and I’m hugely affected by the weather. I find, as you say, getting outdoors helps and make sure to do this every day. I also find cosying up with good book and a blanket helps! Wishing you a wonderful rest of the season :)
Thank you so much for taking the time to write this comment. I was so reluctant to press post however hearing that the message resonated and that I’m not alone in feeling like hibernating this winter makes me glad I did publish. Enjoy cosying up with a good book and blanket. X
It’s important we open up about how we feel so others don’t feel like they can’t too.